Workout night.
Short distance jog

my second workout, skipping
Just picked up recently

200, 500, slowly achieving 1000 :)
Apparently, Skipping can help to prevent heart disease and also fighting osteoporosis
(Google say de )
http://www.stylecraze.com/articles/amazing-benefits-of-skipping-exercises-to-include-in-your-workout/
(Especially Number 10)

Gosh! Its Friday Soon, I need to start thinking/planning for Weekend MENU!!!